Yoga Class
Small Group (approximately 5 people)

Connect breathing and movement, stretch inner muscles and release phsyical and mental stress. Learn guided spinal alignment for proper use of muscles.
Japanese Style Spiral Therapy Personal Training                                                           
We create an individual workout for each client.
Our focus begins with bone alignment and stretches to strengthen muscles.
You will progress to circular and spiral movement through the use of Gyrotonic training where you will achieve maximum flexibility and range of motions to create strong yet supple body.

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Contemporary Dance
Small Group (approximately 3 people)
Learn free movement without traditional constraints.
Express emotion with mind and whole body movement which is of core    importance for contemporary dance. 
Nutrition Program
We suggest a personal meal plan for each client to boost energy, shed fat and enhance endurance to support their health and wellbeing.
+ And more services
Japanese language class, Aroma Massage...